This is the first time that I've taken the Tai Chi class with Linda and Brooke. It's exceptional. The movements are very well taught. The instructors include lots of information on balance and safety. I can really tell a difference in myself and others in the class. I took the class after completing a series of vestibular therapy with Peter Brown, who was also excellent. The Tai Chi will maintain the progress that I made with my balance and vision.
I hope that you continue with more sessions of the class.
I really appreciate that the hospital funds this class to the benefit of the community. Our enrollment has been large so many people are improving. This prevents so many problems in the future. It makes our community healthier.